Munch With Mackers

If it's freeze-dried, vacuum-packed or air-lifted from Guatamala then for god's sake keep it away from Henry Mackley. Our Mile End Masterchef is here to tell you all about the delights of shopping and cooking with a clear conscience in his popular podcast series. Taking in some of London's best markets and independent shops, Mackers shows you how you can create delicious food whilst supporting British farmers and helping the environment. And, ethics aside, it all tastes pretty damn good too.

For those of you who've been enjoying the podcast show, here's a blog for all the recipes that appear on it. To listen to the podcasts, simply follow the link on the right, or go to The Mile End Massive's blog. Enjoy!